Boxes and Eggshells (An Accidental Two-Part Series)

Welp, never meant for this to be a two-part series, but here we go. I shared the general gist of my Boxes & Eggshells blog with my therapist last week. She asked, “Instead of putting things in a box with eggshells around it…shouldn’t you be putting the people who made you feel that way intoContinue reading “Boxes and Eggshells (An Accidental Two-Part Series)”

Semisonic-ing My Brain

An ear worm attacked tonight, but led me to a musical ephipany (my favorite kind of epiphany…you know…if I were the kind of person who would rank epiphanies…*innocent whistle* ) ANYWAYS…the epiphany: 🎵You don’t have to go home, but you can’t stay here🎵 Isn’t that what we should really be doing to those people whoContinue reading “Semisonic-ing My Brain”

My Serenity Prayer

I’ve been doing a lot of internal work lately. Truly internal. It’s hard. I’m not going to lie. But…what I’ve come to realize…FINALLY…is that MY feelings are MY problem. Not that people don’t care. They do. But my feelings aren’t something anyone else has any control over…only I do. And I have to feel them andContinue reading “My Serenity Prayer”